Here’s What’s Included:
- Volume One runs for 140 minutes and contains tuition for the Refinement and Adaptation of the NST Core – the famous Dynamic Body Balance.
- Refinement deals with essential Accuracy work for the and enables the practitioner to refine the work learned in the Core presentation covered in the NST Basic DVD Training System
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- Adaptation also focuses on the Dynamic Body Balance and shows the practitioner how to vary the Dynamic Body Balance to make it quicker, more flexible and more potent.
- Adaptation also extends to include valuable work for the Shoulders and Thoracic area typically performed in the sitting position at the end of a session.
- Michael Nixon-Livy leaves no stone unturned throughout a deeply informative and information rich presentation that takes the NST Practitioner to a new level of proficiency where results with NST will quickly become easier to achieve with much greater sustainability.
- Volume One summarises one and a half days of actual workshop content.