Carol Look – Eliminating Your Fear of Public Speaking

Enjoy listening to content-rich discussions about the psychology and physiology of panic. Learn how to eliminate your fear of public speaking with maximum effectiveness by rewiring your automatic responses with clear, detailed EFT sequences. Join anxiety experts and EFT practitioners Carol Look, EFT Master, and Christine Wheeler, EFTCert-1, for this easy to access 7 hour audio downloadable program and 197 page companion PDF transcript of the material which will allow you to:

• Learn how to use EFT for past traumas and present worries
• Target your anticipatory anxiety and tap it away
• Release the expectation of being judged by others
• Rewire the automated panic response in your body
• Identify the “original” event that is making you feel panic
• Erase the source of your fear of public speaking with EFT
• Feel free of the cascade of physical symptoms of anxiety
• Thaw out your “freeze” response when it’s your turn to speak
• Eliminate your fear of public speaking once and for all by rewiring your responses with EFT
• Feel confident and calm whenever you need to present your ideas to others

Track # / Topics

• 1. Disclaimer
• 2. Defining the Problema. What the Research Tells Usb. Generalized Anxiety vs. Phobias
• 3. Why Are We Afraid?a. Family Historyb. Past Eventsc. The Freeze Response
• 4. Avoidance Behaviorsa. Why They Don’t Workb. Why They Make Us More Anxious
• 5. The Solutiona. Energy Medicineb. How Past Traumas Operate in Our Presentc. EFTd. Choosing Targets
• 6. EFT Instructions
• 7. Anticipatory Anxietya. What Do You Imagine in Your Mind?b. What Do You Feel When You Picture Your Speech?c. Even Though I Feel So Anxious About Next Week
• 8. Where Are Your Feelings in Your Body?a. Fear of Being Judged in My Chestb. This Anxiety Is Stuck in My Solar Plexusc. Feeling of Humiliation in My Gutd. My Worst Nightmare Is
• in My Body
• 9. Tell Me the Storya. What Happens Nextb. I’m Still Afraid of This Nightmarec. I’m Afraid to Let My Guard Downd. Preparing For the Worst?
• 10. Physiological Sensationsa. Cluster of Symptomsb. I Can’t Control My Pounding Heartc. I Can’t Control My Shaking Bodyd. Even Though My Face Is Turning Red
• 11. Accessing Your Emotions Through Your Bodya. Even Though My Hands Are Sweatyb. Even Though I Feel Disorientedc. Signs of Releasing Energy
• 12. Physiology, Psychology & the Bodya. Your “Loudest” Symptomb. My Body Is Betraying Mec. What Purpose Do Symptoms Serve?d. My Body Has Been Trying to Protect Me
• 13. The Trauma of Your “First” Panic Attacka. I Was Totally Blindsidedb. I Should Never Let My Guard Downc. Trauma Occurs in the Bodyd. “Inheriting” the Energy of Anxiety
  14. Effective Treatment Angles for Anxietya. Mainstream Approachesb. Finding the Original Triggerc. Trauma & The Freeze Responsed. Sports – Performance Anxietye. Even Though I
• Froze Back Then
• 15. More Past Eventsa. Please Don’t Ask Meb. I’m Embarrassed I Failed Their Expectationsc. Tell Me the Storyd. Our of Nowheree. I Was So Humiliated
• 16. The Importance of Languagea. Energy Stuck in the Throatb. Even Though She Disapproved of Mec. Public Humiliation
• 17. Fear of Being Judgeda. It’s Not Safe to Be Visibleb. Stop Waiting For Me to Make a Mistakec. I’m Afraid They’re Mocking Med. No One Protected Me
• 18. Clearing Past Eventsa. Stress and Pressureb. Feeling Trappedc. I Felt Humiliated When They Teased Med. Even Though I Froze Back Thene. That Reminds Me of…
• 19. Cold Callsa. Even Though I Know I’ll Be Rejectedb. What If I Fail?c. Too Much Pressure in My Lifed. I’m Afraid of Being Out of Controle. Cascade of Thoughts
• 20. Making Lists of Tappable Issuesa. Different Aspects – Tapping Targetsb. The Time When…c. “The Choices Method”d. I’m Afraid They’re Going to Laugh at Me Againe. What If I Look Bad?
• 21. Troubleshootinga. I’ve Tried Everything…b. Checklist for Successc. Do You Know What to Tap On?d. Aim EFT at Your Targete. Don’t Forget to Measure Your Successf. Finding Your Voice

Salepage: Carol Look – Eliminating Your Fear of Public Speaking

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