Karen Pattock – Overcoming Food Cravings
Teaching Points
- The secret to figuring out what your food cravings are trying to tell you so you can take the steps necessary to conquer them
- What causes food cravings in the first place so you can understand the physical, mental and emotional effects on your body
- The latest techniques to reduce and conquer food cravings… for good
- What healthy foods and techniques can help to satisfy even the most intense food cravings immediately
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